Where the Senses meet the SOUL

Where the Senses meet the Soul 

Step into a sacred space where silence speaks, awareness awakens, and the senses become gateways to the soul.  In this transformative meditation series, we journey through the Six Ayatana—the fields of sensory and mental experience—exploring how perception arises and how peace is found in the witnessing.

This deeply meditative class draws inspiration from the timeless practice of Vipassana—a path of insight through stillness, breath, and body-based awareness. Each session offers a guided practice of sitting, walking, lying down, and breath-centered meditation to cultivate stillness, clarity, and soul-deep awakening. We observe the impermanence and insubstantial nature of our experiences in this world of Maya, not to escape, but to witness the subtle layers of sensation, emotion, and thought without judgment, without resistance. 

More than mindfulness, this class aims to guide us to return to the self beyond the noise. A place where healing begins not by fixing, but by truly seeing. 

Whether you are on a journey of spiritual growth, emotional healing or simply seeking a moment of peace, this class invites you into a deeper intimacy with life as it is and remember who you are beyond forms and senses.

" Where Prana Flows, the Soul Grows"  

Come home to yourself with our Chakra Prana Yoga Flow, a gentle, powerful blend of yoga movement, breathwork, vocal expression, chanting and guided meditation. Secred flow to awaken the subtle self. 

Together, we’ll journey through the 7 chakras, from Root to Crown, clearing energetic blockages and awakening your natural flow of Prana Pathway, your life force energy, feel more grounded, open, in tune and alive. 

This loving practice supports emotional healing, deep rest, and spiritual connection, helping you manifest from a place of wholeness and inner peace. A scored flow for inner healing that awaken energy and restore harmony.

Perfect for anyone longing for: 

* Chakra healing and energetic balance 

* A heart-centered yoga experience 

* Renewal, intuition, grounding, and flow 

You’re warmly invited, let your energy come alive at Soulful Therapy Chakra Prana Yoga Flow 

Are you searching for deeper meaning, spiritual healing, or clarity on your life’s purpose?

Join this transformative soul-searching experience holding a space to help you connect with your higher self, heal emotional blocks, and uncover the wisdom within.

In this guided spiritual coaching session, we begin with a powerful Third Eye Activation Meditation to open your inner vision and intuition. You’ll be lovingly guided through deep self-inquiry practices that reveal your ultimate soul-searching question—the one that lights the way toward your soul’s truth and divine purpose.

This class blends elements of life coaching, spiritual awakening, trauma-informed healing, and soulful introspection to help you identify the hidden energies behind your deepest longings. Learn how to ask soul-aligned questions that bring clarity, healing, and direction on your spiritual path.

Whether you’re navigating a spiritual awakening, seeking trauma recovery, or simply longing for a more aligned life, this class offers a sacred space to rediscover your inner light and receive intuitive guidance for your next steps. This class is recommended for:

* Spiritual seekers
* Life coaching
* Healing and trauma therapy support
* Anyone exploring personal growth and soulful purpose

"What you seek is seeking you" Rumi 

Are you ready to saught what you seek?

A shared journey into the Buddha’s teachings on the Four Sublime States of Mind:

* Loving-Kindness – the warmth that melts barriers

* Compassion – the higher love that holds suffering tenderly

* Sympathetic Joy – the celebration of each other’s light

* Equanimity – the peace that stays, even in the storm

A quiet return to love,  a sacred space of rest, reflection, and heart-healing. 

In this gentle group class, we will be guided to connect with each of these sacred heart qualities—within ourselves, and toward others and through this soft, contemplative meditation, we will:

🌿 Nurture a deep sense of kindness toward ourselves

🌿 Open space for healing through compassion

🌿 Discover joy in shared humanity

🌿 Cultivate calm presence, no matter what life brings

This is a therapeutic meditation for the soul. A quiet space to let go, breathe, and feel held.

A time to remember: Love is not only a feeling, it is a practice. And it can heal everything.

Whether our hearts are tender, tired, curious, or open, come just as you are.

Let this be our offering to ourselves and to the world.

A small act of love that may ripple outward in ways we can’t yet imagine.