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Awaken to a New Dimension of Conscious Living
Soulful Yoga & Meditation
A holistic gentle therapeutic yoga and meditation practice that brings your focus onto feeling both the external and internal bodies with compassion, rising awareness of self to realign with LOVE, PEACE and HEALING.
Private Meditation and Yoga Therapy
Guided Meditation and Yoga Therapy
LEARN TO OBSERVE YOURSELF
€95.- (75min)
€75.- (75 min) for students under 26
In recent years symptoms such as agitation, anxiety, depression, and related phenomena have become widespread in the Western world, due also to our chaotic lifestyles. Most of us do not breathe properly, keeping the breath shallow and superficial, thus limiting the body to accessing deeper energy resources and forcing it to live in 'survival mode'.
If you are struggling with any of these symptoms interpret it as a sign that it is time to draw internally your awareness and start working on yourself.
Meditation and breathing practices are very helpful in releasing tension, finding a calmer state of mind, and ultimately creating a new balance in your body-mind-soul connection.
Meditation is also a key tool for those who feel the need to look for a deeper answer to the question 'Who am I?'. Introspection is the key to a profound comprehension of ourselves, our mission, and our destiny.
Spiritual Healing Practice
LOVE YOURSELF SPIRITUALLY - Guided healing ritual
According to the shamanic yoga tradition of the Mother Mantra
115€ (75 min)
Waking up means being able to recognize that the events that happen to us are dreams, projections, and instinctual images of our soul: the soul is the very act of imagining. With this knowledge we can withdraw from our projections, taking every person, thing, place, and event with which we have ever come into contact and bringing it back to its real nature, which is a non-objective image. Then it means discovering oneself as the dreamer of the living dream and ceasing to be a victim of events.
This understanding is achieved through connecting to our most profound energy, Kundalini, that is capacity to be in an erotic/tantric relationship with an invisible principle that most people call 'divine'. Re-establishing the balance between man and nature/divine, is, to reunify all opposites, to dissolve the unconscious program that prevents us from experiencing a full and fulfilling life. Perceiving one's invisible companion, and joining him in an erotic, that is, creative partnership - as eros is the creative energy of life - this is the purpose of these shamanic practices.
You will be guided on a journey of reconnection with the invisible aspects of this reality, so when you come back to this world your vision will be integral, and your faith impeccable.